Welcome to Metabolic Rhythm Wellness 

As a Fast Like A Girl Certified Coach, I am passionate about guiding women to unlock their fullest potential through understanding their bodies and hormonal health.

My journey into coaching began with personal experiences and a desire to help others navigate the nuances of fasting and nutrition that align with their intricate hormonal needs.  I live in San Antonio, TX with my husband.  We both love cooking & enjoying good food.  Gardening is my way to eat the clean & nutrient rich produce that I can get.  It is also my way to connect with nature.

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I offer personalized one-on-one sessions in-person, virtual, as well as group coaching, creating a supportive community for women to thrive.

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My mission is to provide you with the tools and knowledge to take charge of your health so that you will trust and love the body you are blessed to live in. 

I look forward to linking arms and partnering with you on this journey.

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Melanie Vu, FLAG Certified Coach, RN, BSN

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"Your body is brilliant, not broken"

(Dr Mindy Pelz)